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This helps prevent the tongue from collapsing and blocking the airway during sleep. The device is used for 20 minutes a day. It takes six weeks to see improvement. A dentist makes a custom device that fits you.Sleep apnea is a common sleep disorder and is characterized by the sufferer experiencing periods of interrupted breathing or low oxygen leve

Open communication with your doctor about your CPAP therapy experience is so important, especially when you first start out. Each individual is different, so be sure to let your doctor know how your experience is going and don’t hesitate to communicate any issues or concerns you have. There’s no denying that sleep apnea treatment can cause a p